Ok just a totally random rant.I work out in a gym in DHA on weekdays (weekends its Structure gym of course).The thing that realy annoys me especially during summer is when the shawal kameez lady (if you are reading this you all know who you are) in the dupata jumps next to me on the treadmill and SWITCHES OFF the air cond. WTF !! I'm sweating buckets, I was here first, I chose this spot so that I can get cold air blown at me !
Not only is this rude but displays a serious lack of knowledge. Optimum workout temp = 21 degrees. If you think switching off the air cond is good cos you perspire more, it's just your body's mechanism of cooling you down you dumb *****. If sweating really helps you burn fat, then all gyms would close down and you can just spend an hour in the sauna everyday. Jeez.
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